Massage Therapy:
Bodywork Therapy For Stress, Tension, Pain and Recovery
Swedish, Deep Tissue, and Sports Massage are cornerstones of our massage services. Integrated Shiatsu, reflexology or trigger point therapies are also available
Recovery Stretch Therapy:
Guided, therapist-assisted stretching session
Enhance flexibility, alleviate tension, accelerate recovery, and relieve stress.
BETH BUTLER
CERTIFIED SportStretch® | LICENSED MASSAGE & BODYWORK THERAPIST
WHAT IS BODY WORK?
"Bodywork is a form of clinical massage therapy that targets precise muscles and fascial patterns to eliminate chronic pain, stress, and joint stiffness in order to restore mobility, energize the body, and reintroduce positive movement patterns."
- David Phillips
WHAT IS RECOVERY STRETCH THERAPY?
Our Recovery Stretch Therapy is a comprehensive service designed to enhance flexibility, alleviate tension, and accelerate recovery. This guided, therapist-assisted stretching session focuses on targeting specific muscle groups, releasing tightness, improving your overall range of motion and overall quality of living.
Perfect for athletes, active & non-active individuals, or anyone seeking relief from stiffness or stress.